by Lani Muelrath | Mar 12, 2011 | Travel
Mexico in late winter, just before Spring hits and heats things up. Spectacular edifices and jungle vistas – we’ve never seen so much wildlife near Maya ruins as here in Calakmul. No doubt because of the remoteness of this location. You drive and drive...
by Lani Muelrath | Mar 7, 2011 | Travel
True to form, we built in fitness on our trip to Mexico by walking, hiking, and climbing around on anything in our path My favorite videographer Greg put together this stunning and moving video from footage at the May ruins in Yucatan, Mexico. Think Merida and points...
by Lani Muelrath | Mar 3, 2011 | Weight Loss
This was shocking to me – we’re only one week into Body Transformation Booty Camp, after all – but I am delighted! And I’m sore (a “good” sore) in places that I have been really working hard – and it really feels great. I love the Fit...
by Lani Muelrath | Mar 1, 2011 | All Posts, Plant-Based Nutrition, Weight Loss
Sugar. Chocolate. Meat and cheese. We KNOW these edibles can be fattening and loaded with calories. And when some of them are mixed together, they can be deadly to healthy diets. Yet somehow in the face of stress, we are driven – against our better judgement...
