Plant-Based Journey TV

Plant-Based Journey TV

 TV and Video Spots Five Fast Ways to Plantify Your Plate You’ll discover dozens of ideas for easy meal prep, simple recipe templates, swap-outs and more in The Plant-Based Journey. Here on PBJ TV I demonstrate several of them. View complete  notes Lani Muelrath...
6 Plant-Based Pumpkin Pie Recipes

6 Plant-Based Pumpkin Pie Recipes

6 Plant-Based Pumpkin Pie Recipes Having made many a plant-based pumpkin pie in my time, at this time of year I find myself again on the lookout for a new variation on the pumpkin pie theme.  Oddly enough, as a kid I couldn’t stand pumpkin pie – go figure!...

On the Plant-Based Journey

Welcome to the resources page for The Plant-Based Journey: A Step-by-step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight. To download a free 40-page preview of The Plant-Based Journey, click here. The Plant-Based Journey is  Doctor...
Plant-Based Nutrition

Plant-Based Nutrition

Plant-Based Nutrition The fastest, surest, tastiest pathway to radiant health, your ideal weight, resistance to disease, resilience and vitality, and looking – and feeling –  younger than your years.   Is There A Plant-Based Doctor Near You? A...
S.O.S. for the holidays : six plant-based pumpkin pie recipes, cranberry sauce, mushroom gravy, six things to bring to Thanksgiving dinner and bonus tips to ferry you through the eating season

S.O.S. for the holidays : six plant-based pumpkin pie recipes, cranberry sauce, mushroom gravy, six things to bring to Thanksgiving dinner and bonus tips to ferry you through the eating season

Holy calendar whiplash.  It’s November! This time of year is always a mix of good times, good eats, right along with challenges to healthy living, eating, and personal equanimity. Let me see if I can help a little bit on all fronts. Below, I’ve linked six...

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