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What do Ellen and McDougall have to say about the Angelina Jolie double mastectomy?

Thursday, May 16th, 2013
When I first read the news about Angelina Jolie’s double mastectomy – volunteer surgery she underwent as a breast cancer read the rest ►

Forks Over Knives called…

Monday, February 11th, 2013
Brian Wendel is the industrious, creative and visionary power behind the ultra-popular documentary, Forks Over Knives. This movie has been read the rest ►

The Plant-based Dietitian Julieanna Hever TV show premieres January 28

Sunday, January 27th, 2013
I am so excited for my friend and fellow plant-based passionista Julieanna Hever for the premiere of her brand new read the rest ►

The 3 things you must have for health, weight loss, and fitness success (video)

Tuesday, January 1st, 2013
For everyone who wrote asking if I could please provide a transcript of the “3 Things” video that plays in read the rest ►

Fit Quickies: 5 Minute Targeted Body Shaping Workouts free gift chapter download

Friday, December 28th, 2012
It’s here! Instant access to the Introduction chapter from Fit Quickies:  5 Minute Targeted Body-Shaping Workouts, by Lani Muelrath, M.A., including: read the rest ►

Foods addictions: Did the dopamine make you do it?

Tuesday, November 27th, 2012
I once was surprised to discover I had developed an addiction to chocolate.   I had maintained everything from a read the rest ►

Healthy Holiday Foods with The Happy Herbivore Abroad: No-charge Teleclass

Sunday, November 18th, 2012
Coming soon!  Lani Muelrath’s  Plant-Based Blueprint. Be first informed by signing up for updates  HERE >>> Join me with my special guest read the rest ►

6 steps that stop compulsive overeating

Wednesday, October 31st, 2012
“Thank you so much!! It was all amazing!!! Thank you very much!!!” “You got me right back on track.  I read the rest ►

Fitness Nutrition Specialist, Fit Quickies book update, and keeping the 3 Pillars in place

Thursday, October 18th, 2012
Our ‘busy’  - yours and mine - may not always look the same, but no matter what outfit it’s wearing, busy read the rest ►

How to think outside the salad bowl & still get your raw veggies in

Tuesday, September 18th, 2012
When we say ‘salad’, we tend to think bowl of greens, or crunchy green and yellow vegetables, or both, tossed read the rest ►

Is agave syrup a healthy sweetener? The truth about tequila’s cousin

Sunday, September 16th, 2012
I’m betting my bottom cactus pad that many of us heard first of agave in connection with tequila.  It’s only read the rest ►

Winning a breast cancer battle & down 92 pounds McDougall style: Jessica Bowen’s story

Friday, September 14th, 2012
Diet, exercise, mindset Aside from the obvious reasons that Jessica’s cancer recovery and 92 pound weight loss are such an read the rest ►