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Overcoming rheumatoid arthritis with diet: Phyllis Heaphy’s story

Sunday, February 13th, 2011
Sure, we all want to look good.   Yet when you’ve experienced  debilitating, life-changing pain that hijacks your attention, finding read the rest ►

‘Perils of Dairy’: Why dairy may not ‘do your body good’ and in fact be just plain bad for you

Friday, September 24th, 2010
Long the victims of intense marketing campaigns b y the Four Food Lobbies, we’ve been sold a gallon of milk read the rest ►

Shoulders, virginity, and the cute doctor: Rotator cuff injury

Tuesday, June 22nd, 2010
Lost my virginity today. It’s true. But it’s not what you think. You see, up until 2 days ago I read the rest ►

The Anti-inflammatory Effects of High Intensity Exercise: More Reasons To Go For The Burn

Friday, February 5th, 2010
Chronic inflammation spells bad news for our health, plain and simple. And though inflammation is a natural and necessary way read the rest ►