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Black rice magic with butternut squash curry and tempeh

Friday, March 8th, 2013
I’m a big fan of black rice and had to share this snapshot of last night’s dinner with you.  As read the rest ►

How to cook beans in 10 minutes: Meet Jill the pressure cooker expert (+ giveaway!)

Monday, January 21st, 2013
Beans in 10 minutes? If those four words don’t get your fired up about the pressure cooker, I don’t know read the rest ►

Baked apple brown rice waffles – the perfect Christmas breakfast

Monday, December 24th, 2012
Mom taught me to make a mean baked apple.  The gently growing cinnamon sweet scent of it all as they read the rest ►

Quinoa, cauliflower and creamy corn sauce

Wednesday, December 5th, 2012
Let’s just call it the fit quickie food of the day.  Long on comfort an color and short on ingredients read the rest ►

Healthy Holiday Foods with The Happy Herbivore Abroad: No-charge Teleclass

Sunday, November 18th, 2012
Coming soon!  Lani Muelrath’s  Plant-Based Blueprint. Be first informed by signing up for updates  HERE >>> Join me with my special guest read the rest ►

Potato power: 21 great ways to top your spuds

Monday, July 30th, 2012
Top o’ the spud! Fellow plant-based foodie Vikki Deedrick launched a potato pondering that turned into a gold mine of read the rest ►

Crunchy peachy red quinoa breakfast

Wednesday, July 25th, 2012
After posting yesterday a picture of my dinner plate  here, Simple plant-based dinner solution: Quinoa, zucchini & cannellini beans, I found read the rest ►

Simple plant-based dinner solution: Quinoa, zucchini & cannellini beans

Tuesday, July 24th, 2012
Key to success with your whole-food plant-based diet is simplicity. It’s easy to get caught up with what you should read the rest ►

Broccoli bean & pumpkin seed salad

Friday, July 13th, 2012
Have you noticed? Getting down to bare bones in your fridge forces creativity. It’s time to get to market.  I read the rest ►

Zen Pie, aka Rockie’s New Year’s Chocolate Mousse

Monday, January 2nd, 2012
  Maybe you’re done with recipes for awhile. Not so fast. This invented-on-a-whim creation has turned out to be a read the rest ►

2 ways to turn your kids on to green leafy vegetables: Kale chips & ‘Smoothie, the movie’

Friday, December 2nd, 2011
Smoothie:  The movie!  Plus, all hail kale chips;  2 ways to make greens more kid-friendly. (Be sure this article is read the rest ►

Sugar-free cranberry sauce with dates and orange juice

Thursday, November 24th, 2011
Hey, it’s Thanksgiving Day and it may (or may not!) be too late for you to use this sugar-free cranberry read the rest ►