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The first reader review of the Fit Quickies book – D’Ann

Wednesday, January 16th, 2013
I know, officially the Fit Quickies book hasn’t released yet – that’s not until February 5. But my publisher pushed read the rest ►

Karen’s story: down 20 pounds, 2 sizes, up in hope and enthusiasm

Saturday, January 5th, 2013
   Karen, 9-22-2012 Karen, 11-5-2012 Karen, 12-31-2012 I want to share Karen’s story with you today because you may be read the rest ►

Have you heard about Julianne’s Fit Quickie adventures?

Tuesday, December 11th, 2012
Sometimes an email comes in that I just can’t wait to share with you.  Such is the case with the read the rest ►

How Nancy lost 1.5 lbs in the first week of Body Transformation Booty Camp

Tuesday, November 1st, 2011
Wanted to share this with you! Nancy just posted this in the “Locker Room” of Body Transformation Booty Camp this read the rest ►

How to get started at the Plant-strong Fitness Expert Site

Friday, October 7th, 2011
New at the Plant-strong Fitness Expert Blog and wondering where to start? This just in from Karen, who was eager read the rest ►

Stealth health: How to sneak veggies in for health & weight loss

Wednesday, September 14th, 2011
Samantha and I were on the phone strategizing her stepped up fitness plan.  With some important events on the calendar read the rest ►

The 2 changes Keturah made to drop 10 lbs in a month: Booty Camp success story

Tuesday, June 21st, 2011
[one_half] Keturah was a Booty Camper in one of my Body Transformation Booty Camps several months back. It sets my read the rest ►

Body Transformation Booty Camp: How Debby finally broke through her weight loss plateau

Thursday, May 12th, 2011
I almost didn’t sign up for this Booty Camp because I recently became unemployed, but I’m at a time in read the rest ►

Laurie on Body Transformation Booty Camp: Down 4 lbs already

Wednesday, May 4th, 2011
The simple tools of a plant-strong, whole foods diet and simple activity always deliver.   And it’s more fun than read the rest ►

How Julia found out that she CAN lose weight

Wednesday, April 6th, 2011
Julia sent me this letter on the heels of her successful Body Transformation Booty Camp experience.  I still get  chills read the rest ►

7 days in, 5 lbs. down: Kathy’s Body Transformation Booty Camp report

Thursday, March 3rd, 2011
[frame_left]http://www.lanimuelrath.com/workoutroutinesforwomen/wp-content/uploads/2011/03/kathy-ambrosio1.jpg[/frame_left] The scale yesterday morning was 5 lbs lower than when I started! This was shocking to me – we’re only read the rest ►

Fit Quickies™ Buzz….

Sunday, January 2nd, 2011
Blog BUZZ on Fit Quickies™ Targeted Body Shapers! Lise @ 2:50 pm Yay, new Fit Quickies! I love, love #1 read the rest ►