Here's what some participants are saying about the 2007 Online "Tapp Into Your Dreams" Events.  Register NOW for the next session, September - October, 2007!

It was my very first experience of working with a T-Tapp trainer and frankly I did not really know what to expect. I could very well imagine how things are done at clinics where a trainer sees you performing a move and helps you to perfect it. How this could be done in a remote control manner was Chinese to me. Anyway, I decided to participate in the Win a Seat inLani's Tapp into your Dreams class and was literally in the seventh heaven when announced the winner.

Now, when these 7 weeks are already de passé, I can say that this class was absolutely fabulous and I benefited from every single bit of it!. The presentation was great and the materials themselves were carefully prepared in a way that they gave enough food for thought to digest during and long after the class is finished. Lani has done a lot of work behind the scenes to ensure that we all get most of the class. I am amazed at the way Lani can explain certain moves or suggest variations which enable you to understand the elements of a move: by some mystery the written explanation becomes a visual one! Like many other t-tappers, I have moves that I dislike. Thanks to Lani the move I detested most – Eye of the Tiger – became one of my favorites!

Participation in this class helped me in many other ways as well:

- I completed my 14-day BC which had seemed absolutely impossible before. Not only I did it, I enjoyed it immensely thanks to the support from Lani and co-students. I was happy to lose 23,5 cm (9,25 inches) by the time the BC was over;

- I became more patient to myself and a better listener to my own body: it sends me certain signals which I ignored in the past and came to understand now;

- I can say that I have finally become consistent with my exercises –something I had experienced difficulty with before.

Like anything, this class has not only strong sides but also a weak one: it ended SO quickly! Cannot believe it used to be a 4-week class! We are lucky to be the first to try this 7-week version! This is something which should not change!

= Do you want to get a most considerate, professional and friendly guidance along your T-Tapp journey?

= Do you want to have an opportunity to share your frustrations and get an immediate feedback from a wonderful Coach which would inspire you to go ahead in a positive direction and be sure that a day will come when your goals are met?

= Do you want to learn losts of tweaks and have wonderful reads which would allow you to really understand your body – the wonderful machine that it is?

These are only few reasons for you to enroll in this class. You will never ever regret if you do!

Thank you, Lani! Thank you my wonderful co-students and friends!  ~ Tamra in Tbilisi, Georgia, Spring 'O7 class...

I would definitely recommend this course to others!  Lani, this is the 3rd or 4th time I've taken this class, and everytime I get something new out of it!  There is SO MUCH that I love about and learn from this class that I really have difficulty succinctly explaining why I think others should take this course.  Since I doubt you want me to write an essay, I could sum up my recommendation like this: I don't live near a T-Tapp trainer, and I don't have any nearby friends who T-Tapp.  This course makes me forget all of that.  I feel like I have my own T-Tapp trainer right here, in my home, speaking right to my questions and goals!  And I also feel like I have a close group of friends who are working out with me; the depth of trust and friendship that is developed in this class is really amazing to me!  ~Melissa G,  Spring '07

Everything worked about this class- there is nothing that didn't work!  I thought the class format was great, and the pace was perfect.  I found all the Lessons and Clinic Clicks very helpful.  Although I use and enjoy both the DM and T-Tapp forums, I do much better with a structured class like this and also am far more likely to post and exchange ideas in a private group setting.  I need this type of accountability, in this type of friendly environment. 

Making the commitment to the class and having that accountability has allowed me to begin to learn that it is OK to put some time aside for myself - to start taking care of myself.  I learned a lot and began some healthy habits, which is one reason Id like to take another class to help reinforce those habits!  Thank you!  ~Dona S., CA, Spring '07

I would whole-heartedly recommend this class to others!  This online course provided a more intimate and personal experience on a daily basis more than anything I'd encountered to this point in my T-Tapp journey.  And to learn from and have daily accessibility to Head Trainer Lani Muelrath?  Well, what a great gift that will reap benefits well beyond January 2007!!!

Lani's accessibility and attention to all things involved in the class was amazing.  I really liked the clinic clicks; easy to read and implement.  All of the information was very pertinent; I learned so much about not just T-Tapp but myself as a person!  The information itself was very helpful and I enjoyed the class forums immensely!

This class helped heighten my wellness awareness.  The recommendations specific to T-Tapp form definitely helped elevate the quality of my workouts.  "Tapp Into Your Dreams" made me feel empowered and also accountable with the constant encouragement provided by Lani and the other class members.  I feel much more in touch with my body and better practices to take care of it.  Not only did I gain valuable information regarding T-Tapp and making changes for the sake of my wellness, I feel like I gained a support network that will be available to me long after the T2D class experience!

~Tammy O., Il , January '07 class

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This class and getting to know Lani and the rest of you has been one of the best Christmas presents I've ever received!  I had "hinted" to DH that I'd like to participate in a T-Tapp event - I had no idea it would be this valuable!!

I really enjoyed the holistic approach to this class and the variety of Clinic Clicks and readings.  I agree with what others have said that it is a lot to digest so quickly.  I'm looking forward to the Spring class where we'll have a little more time.

Lani, your personal touch with all of this - especially comments to forum postings has made all the difference - you've created a supportive, engaging community!

I've learned so much about T-Tapp - I'm no longer intimidated by the learning curve.  While I so agree with the idea of this being a lifelong "practice"  I no longer feel like a newbie.

Without a doubt [I'd recommend this class to others] - I'd shout it from the mountaintops if people would listen.  This course and T-Tapp, in general, contradicts some "conventional wisdom" that wasn't working for me - no longer am I a disciple of the "no pain, no gain - you must eat less to be thin and fit" philosophy.  I'm ready to be kind to myself and learn to be healthy the smart way, not the hard way.

Thanks and blessings to you, Lani and the rest of this wonderful group!  ~Laura E. , VA

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It has given me not only specific tips to help refine my T-Tapp forms, but also a really good springboard for eating healthier!  My motivation for exercising has gone through the roof, because I know that all I need to do for the program to work, is to do the program!  Plus, finishing my first bootcamp online with my class friends has given me a tremendous amount of confidence in myself.

I would definitely recommend this course for other people - particularly those who do not have trainers nearby or who cannot easily go to other T-Tapp events.  In fact, I have already lent my FF book to my daycare lady and she is going to try T-Tapping with me for February! ~Melissa Y.,  MI

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Lani,  THANK YOU FOR TAKING THE TIME TO PUT TOGETHER A WEALTH OF KNOWLEDGE, SUPPORT, AND ENOURAGEMENT! I liked how everything was layed out so clearly. I knew exactly where to find everything.  I thought it was great that we could check in whenever and just LOVED reading thtought the forums and writing when I could.  It was TONS of information...ALL of it has been so wonderful to read.  

For future sessions, definitely keep the way it's formatted with the ease of getting around on the site!  That was fantastic!  I also did like Lani's Clicks... 

It was so great learning the new info and seeing and participating in discussions.  I've learned A LOT of new things as well as having the grace for myself.  I also really enjoyed the daily motivators!!!!  And continuing on the journey of freedom with eating! Of course, the tappin' tips that were give and discussed are sooo helpful and have given me A HA moments this month!

I recommend this course to others. There is SO much information out there on diet and exercise but being a part of this course, I always knew that the info that I would learn was quality and not a fad but a HEALTHY lifestyle.  The T-Tapp tips given I know I will always continue to apply and also be able to pass on to some T-Tappin' friends!! Having you there as the instructor was also WONDERFUL!  I always knew that if I were to post something, you'd ALWAYS reply and have something QUALITY to say.

~Tracy D., WA :)

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Lani is an ideal instructor. She is kind, compassionate, considerate, a great leader, gives wonderful, positive suggestions, always there to assist anyway she can. As a fairly new Tapper, seeing Lani in the videos and knowing her expertise and background seemed like working with a celebrity, which she is, because Tappers all over the world recognize and look up to her. I now consider her a close and personal friend, as I am sure anyone who has ever spoken with or gotten to know her does. She is a wonderful person in every sense of the word and truly brings so much to the world. She is committed to health and wellness. She has achieved a comfortable place in life with her own body and wants everyone to experience this sense of peace and tranquility. Lani is on top of taking care of any questions with wonderful detail, it's just that she is so thorough and informative! 

I have lost more than 22 inches for a starters, haven't measured yet this week, so probably more than that. The inch loss, although important and very exciting, isn't what I got the most from though. I started this journey looking to lose, as most do. What I ended up with was so much more than I ever anticipated. I gained many new wonderful friends, that I hope to never lose touch with. I gained a sense of capability. I know that I am not unique in the suffereing I have caused my body over the years by abusing it without realizing it. I know now that there is a better way, I don't have to starve myself or workout until I am sore and miserable to find permanent results. I have witnessed through this class people who are much further along than me, who started out in my  place or worse and they are now successful, happy, and healthy and still striving to achieve more. They never tire of  T Tapp or making healthy choices. I know that I am now one of them.

~Skipper G., IL 

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Lani, your accessibility is key.  I'm amazed at how you're able to keep up with all of us online -- you do a fantastic job and your input and ability to both elicit from us what we're really asking and put a helpful response into words is terrific!

One of my main purposes in doing course on line or in person is to keep “upping the ante” and to keep my interest alive.  Learning new techniques, correcting form, etc. rekindles my commitment to keeping with exercise.  In terms of specifics, I’m still working on some insights from early in this past month – on PBS at the flat back, sliding my elbow both toward the back wall to further engage lats as well as elbows together.  Also the active fingers in hands to “pockets” is powerful in deepening the moves.  There are others, but these 2 come to mind as big improvements for me.

I  rexcommend this class.  I’m impressed at how you makes the course accessible and informative for both the neophyte and the experienced T-Tapper.

Thank you, Lani -- it's always a pleasure working with you.

~Diana I., CA

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Here's what some participants are saying about the 2006 Online "Fit and Fabulous in Four Weeks" and "3 Weeks in January with Lani" Events:

"Dear Lani - I cannot begin to express to you how invaluable this class has been for me, or how indebted I will be to you as I continue my journey towards health and well being. As a newcomer, I was very unsure of the on-line class - how it would work, how anyone could possibly benefit from it, and how I would feel when I didn't stick to it and "failed" - yet again, 1 more fitness resolution.

Now all I can say is "WOW". This experience was the lifeline I needed to reset my head in the right direction. I would recommend this on-line class to anyone who has any issues, struggles, or plateaus in the quest for becoming healthy. I had no idea the broad spectrum it would cover or the process in which separate aspects would be linked together as building blocks upon each other. Exercise has always been a category by itself. Diet ( yes I now know that word is my undoing) was a separate issue also. Only now have I begun to understand that all of those items build upon each other to help us fuel and move our bodies for ultimate health.  I also really appreciated the support, nudges and kicks in the tush at just the right time you knew when to give. As well as the help to get us back in line, without any reprimands when we might of gotten off track. If anything you were much gentler with us that we were on ourselves when we felt we had "let you down" I have come to find that is is not all or nothing but the journey that makes us succeed. The chats were also a great tool and important to help with the bonding. The new information was absolutely invaluable. I learned many different aspects ideas that affect our physical and mental health. 

All I can say truly is Thank you. You are a treasure that I am so lucky to have as a part of my journey. Your care and concern have helped to show me that I can find a way,  if I only let myself see and achieve the possibilities. Thanks you for providing the "security net" as try to change some of the inborn ideals of losing weight. I have never been more regular with my fitness goals and learning to be active every day. Thanks so much."  Mandy P., WA

"Thank you Lani for giving me this opportunity. I can honestly say that this has been a life-changing experience for me in many different ways, and its been wonderful for me physically, emotionally, mentally, and internally as well. A great experience!! I would definitely recommend this class to anyone- it was simply fabulous! I will really miss all of the people in the class- you are all very wonderful and it was great getting to know all of you!"  ~Kate, WI

"I am going to miss having coach Lani rooting us on to reach new levels of exercise and wellness goals.  I have learned so much from reading all the participants posts and replies--not to mention the wealth of information and food for thought Lani provided during the course.   It has been such a helpful experience to have "buddies" sharing similar exercise and wellness goals, especially focused goals around T-tapp.    I can tell my form has improved during this course.  Yesterday's TWO was such a pleasant surprise in that after 5 days since my last TWO- I really felt like I had some strong NK activity going on!  Thanks Lani!  I would definitly recommend this class to any one who was interested in getting more results from their T-Tapping."  ~Becky J., CA

"I have loved every minute of this course.  The forum tips and clinic clicks have been priceless to me.I have taken my w/o to a new level and I have been tapping consitently this whole time.  I haven't been this consistent in a long time. I wouldn't change anything about the course, it was perfect. Lani, your love, care, concern, gentle way of encouraging us has been a true gift to me. Thank you so much!" ~Michelle D., IA

"I would recommend this class to anyone. This is a class that anyone from any level can benefit, and Lani, you meet us where we are. This class has taken my workouts to a whole new level, little (or big) form tweak here and there, and BAM~! It's amazing how layered T-Tapp is, and it's ready to get more complex when you are ready and strong enough. I worked through a plateau I believe because of the form tips alone. My workout schedule hasn't changed but my workouts have gotten way more intense! Yippeee~!

"My Husband gave me this class as a Christmas present.  I tell him everyday how much I have enjoyed his gift. This class was packed with great information. I especially found helpful the readings. Every day I came home from work eager to read and learn. There was so much information, I need another month to take it all in. The form tips were really what I enjoyed and looked forward to. I loved reading the questions and responses. Thank you Lani for this opportunity. I know that my workouts are far more superior than before. You have taken me to a new level of form and technique." ~Mary Jo Z. KT

Just when I thought I couldn't learn any more form tips, nutrition advise, etc. along comes Lani with her Tappy New Year 3 week program. I was skeptical at first and emailed her several times while she patiently explained that yes I can go to another level with Ttapp! And go to another level I have, with her encouragement and support. Not only did I get Lani's attention, but I got so much from everyone in this class also. I cannot begin to tell you how much all of this means to me and how much I have changed my attitude towards life because of this program. Not only did I get some training tips for my body, but I got help in retraining my mind! This by far has been the most important change I've made because of this class. I came in wanting to trim off some fat and am leaving with more info than I know what to do with! I have enough here to keep me busy until the next class, and believe me, I'll be signing up for something this year! Lani and Ladies, thank you so much and I'm looking forward to chatting with you over at the BW forum." Allie P., NJ

I am so glad I signed up for this course. I have learned that t-tapp is not an all or nothing program. Lani has taught me a how to listen to my body and figure out the best workout schedule for me and not someone else!! I know for me that slow and steady wins the race and I'm in it for the long haul and not just the quick fix of getting down to a smaller size asap..this though is an attitude I will continue to work on when it gets in the way telling me 'I'm not loosing inches/weight etc..' I'll say 'look at all the other benefits!! I'm feeling better about myself. My body is feeling much healthier and I can see muscles forming!' I loved being able to speak with Lani 1:1 through my journal. You never chastised me or made me feel silly for the things I asked or wrote. I really felt you were invested in my getting the most out of this course and moving forward! I will scrimp and save and take it again next year if you continue with it. I think its the best way one could start off a new year! I've learned a lot about my body and more about t-tapp form hints... Also: The groups postings have brought many Aha's to me throughout the 3 weeks. Your encouraging spirit has helped me continue to keep going. You are all very insightful and it has been my pleasure to spend this 3 weeks with you! I hope to see you all at the new site Lani has set up for use. I'll at least work on making it there 2x's a week!

Theresa M., WA

I wanted to comment on my Lani Journey, and the fact that it´s been great in so many ways. What I like most about this Class is that it made me feel responsible for me, and that I must be the one to take control of my life. If I want good health, I MUST exercise, and I find that Ttapp is the one exercise that can do all the rest of my life. If I want to be thinner and have a better body, well, I MUST eat right. The class was great for me too being able to communicate with all these outstanding girls, hearing all their ideas, new things, their battles, their life struggles. Lani, you too, are a perfect role-model for me. I like to know that you can do ALL the things you do, have a home, eat correctly, exercise right, run in the dark if you so desire, have a University course, give private classes, and read all our postings and give such heartfelt answers to each and every one. I know that if you can do it, then I can too! We all can! You give us answers and hope. You show us HOW to live the good life. Your Class was a jewel. And you are the Diamond! Thanx for so much extra that I didn´t expect." Lynda D., Madrid, Spain

I've learned so much about myself and about T-Tapp...I hardly know where to begin. Honestly, the best way to express how I feel about it is that it has been life changing for me! If I start reflecting on everything I've learned and the changes I've made, I would write a book! What it boils down to for me is that I can now see that it's possible for me to build a healthy lifestyle. Before this class, it just seemed overwhelming and beyond my grasp. This class has opened my eyes to new possibilities and new goals! Thank you all for giving of yourselves during these three weeks. I have been overwhelmed by your knowledge, bravery, warmth, determination, and compassion.

Lani, thank you for your hard work, patience, compassion, and wisdom! Thank you for opening up your life to us and modeling a healthy lifestyle for us! I look forward to keeping up with you all on Lani's site and on the Ttapp forums. Can't wait til the March class!!! Hugs to all!Lani, I don't know how you are keeping up with this class! There's so much going on and you're able to answer everybody so thoroughly and personally. You have definitely found your calling. You are awesome at this!!!! I expected this class to be fabulous; even with my high expectations, this class is exceeding them!Lani, you are a wonderful facilitator, teacher, and motivator. You are the ultimate professional and have a way of giving practical and powerful tips to make T-Tapp more effective for each of us! ....class is turning out to be a life-changing experience for me! I have already signed up for the March class, too!  ~Melissa G., SC

FANTABULOUS!! YES - FANTASTIC AND FABULOUS all rolled up in one! The wealth of information, the clinic clicks, the camaraderie, the accountability.....all of it is just on a grand scale! Lani, you've done us such a great service by providing this venue. There is so much to learn from all.... Each one has already made such a special contribution to my life's experience. Lani especially has such a way with words and is able to present ideas in a manner that is not at all intimidating, but is instead inviting....inviting me to expand my horizons, my knowledge and my tapping ability. When it is available again, I'll definitely be one of your class members. Actually, I'd have to say you now have a student for life." ~Deb B. TX

I have found this class extremely helpful in getting up my motivation and commitment to exercise. ( I've been wanting to for a long time... It is so nice to have a group of companions to share the experience with. The support of the ladies and your guidance has been such and integral and essential part of this experience. I think I would still be doing next to no exercise if it weren't for the opportunity this class is giving me. I am so happy to report success already and am so looking forward to continued progress. I really hope I can join you in the March class! I would use it as one of the ways I prepare myself for Easter. ~Becky J., CA

This class rocks! All of these things that give up aha moments! I DEFINITELY want to take your class in March-April. I spoke w/ my Mom tonight and she commented that I sounded so much more energetic and upbeat...just wanted to let you know cuz you, your class and our teammates sure are the basis of this!!! When I think of bailing on my workout I think of having to write about bailing and get my shoes... your tips really are helpful. I am amazed how the lightbulb is now clicking on a lot of the exercises as I know how the right position feels." ~Debee F., WI

I really don't know where to begin. A very big thank you to Lani for putting this course together! I really enjoyed myself, and I think this was the most superb way to start off 2006. No January blahs for me. I do feel more balanced in body, mind, and spirit. Paying attention to myself throughout these past three weeks as resulted in less stress. I've improved on my T-Tapp technique, and in taking my workout to another level, I've found better balance bodywise. This movement everyday is actually fun! You said that would happen Lani. Woo Hoo! The lessons on attitude and choices, habits, lifestyle, and destiny struck a chord with me also. And I can't miss raving about the outstanding information on quality food, GM/MM, sleep, and supplementation. Spirit, well the spirit within this group is quite simply amazing. I really value each and everyone's input. This course truly is interactive, and there is opportunity for participation on so many levels. I'm very, very pleased with "Tappy New Year." It was my first on-line course, and it exceeded my expectations completely. The website is very user-friendly, and I found the course format to also be very clear and easy to follow. The content was excellent. Lots of fantastic information here, and I've got the 75 pages printed out to prove it! I'm very grateful for the effort you've put into us. You are one terrific coach! Thank you! Sue Y., BC

Lani, I have to say your online class is like having a personal trainer in my computer to coach me on! I'm getting tips I can use to further my t-tapp skills and go to the next level. Beginners as well as advanced t-tappers alike can use your course. U R awesome! Rosie, CA