I had the opportunity this week to rub radio elbows with Marci Shimoff, Byron Katie, and….
OK, name dropping….guilty! At the same time, I am quite honored.
I was pleased to be the guest on two radio shows this week, conversing about all things fitness, health, well-being and mindset that I love to talk about so much.
And BOTH are available for listening now!
Topic: “The Inner Game of Fitness: 5 Steps to putting an end to the struggle with your weight”
Hostess Khama Anku is SO plugged in to the holistic approach and it is the basis of her coaching practice, too - you’ll see why we connected so well on this hour long interview! Scroll down the page about halfway to find the audio buttons to my appearance.(about 45 minutes)
Topic: Mastering Midlife Fitness
Blog Talk Host H. Les Brown grills me on all things fitness and weight loss for “midlifers”. (about an hour)
Finally: Saturday, August 15 marks the last day of Earlybird Registrations for the Woman’s Fitness BluePrint ACTION plan for success! (which is referred to on both radio shows, too).
And I hope you enjoy the radio!