‘Kickstart Your 2012 Fitness!’ PCRM & Plant-Based Fitness Expert Lani Muelrath FREE Teleclass

by Lani on January 6, 2012

“Kickstart Your 2012 Fitness!”

Did you miss the call? Listen in on the player here.  Presentation, Q & A, it’s all here!  Teleclass recording length 1 hour.

Or download the mp3 here (if using firefox, you will need to switch to another browser such as IE or Safari to download.  Right click and ‘save as’)

http://special-tele-events.s3.amazonaws.com/kickstartfitness2012final.mp3

Look, there’s  nothing like the combination of a whole foods, plant-based diet and a simple exercise plan to keep you fit, healthy, trim and energetic.  To keep you going through the 21-Day Kickstart and beyond, there’s a special event planned and you’re invited!

Teleclass & webcast with the Plant-Based Fitness Expert, Lani Muelrath, M.A.
Fitness Expert for Dr. John McDougall’s Online Health & Medical Center

Dr. Neal Barnard & Lani Muelrath

A Special Bonus Event coordinating with the PCRM’s January 2012  21-Day Vegan Kickstart

January 17, 2012, 8 – 8:30 pm EST/5 – 5:30 pm PST
Call recording will be made available for all signed up

Find out how to create a simple, easy to follow exercise plan that works for you! Learn about the importance of exercise and how exercise, paired with a healthy plant-based diet is a recipe for success.

Energize your health and fitness plan by coming to this call and find out:

  • How exercise helps your body turn off its ‘fat genes’
  • The 4 essential parts of an ideal exercise plan – and how to easily put yours together
  • How exercise builds willpower and  multiplies your success factor: 7 ways that research shows exercise improves mental health
  • The reasons behind belly pooch and learn the antidote LIVE on the call with Lani’s popular Fit Quickie, “7 seconds to a flat belly”
  • The answer to the question “Can you out train a bad diet?”

When: January 17, 2012, 8 – 8:30 pm EST/5 – 5:30 pm PST

Where:  Anywhere in the world via phone or webcast

Who:  A special to the January 21-Day Vegan Kickstarters – yet all are invited!

How to Access:  Fill out the form below.  Be sure to then go to your email and open the email you will receive, “Kickstart Fitness: Please confirm your request”.  Please whitelis the email address admin@lanimuelrath.com so you can be sure to receive the information.

And even if you can’t make it “live” to this event, sign up anyway so that I can send you a recording of the call.

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{ 10 comments… read them below or add one }

Jill Reinstadler January 11, 2012 at 12:07 pm

I didn’t get a confirmation letter and it’s not showing up in my spam folder either

Reply

Lani January 11, 2012 at 2:20 pm

Hi Jill, I just checked and the confirmation email was sent to you this morning at 8:43 a.m.. It may show up later today – and check again for anything from ‘admin@lanimuelrath.com’.

aol has been problematic in the past. Perhaps do a search for the email address I just listed.

Let me know!

Reply

Linda January 12, 2012 at 12:59 pm

I would love to participate in this webinar. Can you send me the link in my email?

Thanks!

Reply

Lani January 13, 2012 at 7:13 am

Linda, just sign up on the form and you will be sent the info. Did you do that yet?

Reply

A J Macaulay January 13, 2012 at 5:04 am

I would love to participate in this class! Thank you in advance for the information.

Reply

Lani January 13, 2012 at 7:13 am

Hey AJ, be sure to sign up on the form and you will be sent the information.

Reply

Bonnie Crosiar January 16, 2012 at 2:11 pm

I cannot find a button for registration, outside of the facebook button. You are already on my facebook page. Also, do you have a plan available for those who are allergic to night shade plants.

Reply

Lani January 17, 2012 at 7:23 am

Hey Bonnie – here’s the signup:
http://www.lanimuelrath.com/exercise/kickstart-your-2012-fitness-pcrm-plant-based-fitness-expert-lani-muelrath-free-teleclass/

As for nightshade – how do you do with sweet potatoes and yams?

Reply

Kathleen January 17, 2012 at 4:21 am

I would like to sign up for the Jan. 17, call. There is no form in which to
do so. Please advise.

Reply

Lani January 17, 2012 at 7:20 am

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