Lani Muelrath http://www.lanimuelrath.com Lani Muelrath the Plant-strong fitness expert Mon, 14 May 2012 15:25:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Monday Q & A: Soy, gluten, beans and more http://www.lanimuelrath.com/diet-nutrition/plant-strong-diet/monday-q-a-soy-gluten-beans-and-more/ http://www.lanimuelrath.com/diet-nutrition/plant-strong-diet/monday-q-a-soy-gluten-beans-and-more/#comments Mon, 14 May 2012 13:49:46 +0000 Lani http://www.lanimuelrath.com/?p=12502 http://www.lanimuelrath.com/diet-nutrition/plant-strong-diet/monday-q-a-soy-gluten-beans-and-more/feed/ 10 Weight of the Nation: 6 secrets to maintaining weight loss on your own http://www.lanimuelrath.com/weight-loss/weight-of-the-nation-how-do-you-maintain-weight-loss-on-your-own/ http://www.lanimuelrath.com/weight-loss/weight-of-the-nation-how-do-you-maintain-weight-loss-on-your-own/#comments Fri, 11 May 2012 20:34:08 +0000 Lani http://www.lanimuelrath.com/?p=12486 http://www.lanimuelrath.com/weight-loss/weight-of-the-nation-how-do-you-maintain-weight-loss-on-your-own/feed/ 4 Healthy snacks? Shame on Oprah! http://www.lanimuelrath.com/diet-nutrition/plant-strong-diet/healthy-snacks-shame-on-oprah/ http://www.lanimuelrath.com/diet-nutrition/plant-strong-diet/healthy-snacks-shame-on-oprah/#comments Thu, 03 May 2012 21:12:45 +0000 Lani http://www.lanimuelrath.com/?p=12469 http://www.lanimuelrath.com/diet-nutrition/plant-strong-diet/healthy-snacks-shame-on-oprah/feed/ 7