It’s business as usual at FitDream Fusion Inner Circle.
Connection, support, commitment, accountability, coaching….it spells ongoing and spiraling success. Just had time to grab a few posts from earlier today:
I was planning to remeasure this coming Saturday when Lani’s Gams Glutes Abs and Arms class is winding up.
However, while doing yoga this morning I noticed my forward bends felt different – not as much cush sliding forward along with me.
So, I thought, I’ll just check and see if anything’s different in my waist. I measured and compared with my starting measurements from May 1.
A whole inch gone!
I’m happy because this happened even with a couple of dives into chocolate land this month.
Yahoo!! ~ Jennifer Dove, Entrepeneur, Writer/Dancer/Teacher, Maryland
Hi FF Team!
I just weighed, and I’m down three pounds!!! Just one more pound, and I’ll be in the 130′s.
I can’t remember when I’ve been there.
What have I done differently this week…….Have eaten oatmeal for brekkie and because I’ve added more nuts and blueberries it has “held me” until noon…Also, I’ve gone to an intensity that I didn’t know I had in me.
I’m very happy!!! Thanks, Lani! ~Martha Hammond, Quanah, Texas
I have now officially lost 15 lbs in total since March 28th!!! And other than being sick I HAVE NOT BEEN HUNGRY for sugar and cr*p and have loved my meals!!! And eating out when in the states while there on business was disgusting btw – everything tasted sooooooooooo greasy. Even the potatoes were done in butter. I was lucky there was a hot cereal for brekkie everyday, so I loaded up on that with raisins and walnuts from the side table (and pineapple for my fruit – and whaddya know, I actually could handle fruit in the morning – I have not been able to do that in years!!!).
~ Paym Bergson, Entrepeneur, Paym Bergson Enterprise Trainer/Writer
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