If you’re brand new here, you might be wondering where to start. Well, it all depends on where you are currently in your health and fitness. Read below to see which profile best suits your situation and the appropriate resources best suited for you …
What are you looking for. Vibrant health? Weight loss? Better shape to your body? Assistance on your dietary plan? Group coaching? Private coaching? News and information? Motivation?
I’ve organized my programs, coaching and offerings here to help you get started. All of the following (almost) can be found on the navigation bar above, and many are free of charge. I’ve linked them below for you as well, organized into “For Starters”, “Ready to Take Action”, and “Fast Start”, though you are welcome to find what you like!
For Starters
If you’re just starting out in your health and fitness quest and you’re looking for more clarity on your dietary plan, workouts, or mindset about it all, here are some places for you to start:
1) The new Lani’s Success Club gives you access to my monthly training calls, recordings, AND 3 bonus calls just for signing up. Oh! You also get 10% off new Success Store items (like the Fit Quickies™) and new projects coming up soon. It’s a no-brainer at only $9.97 a month! This is a good choice if you would like the monthly trainings but don’t quite have the time or desire for the exclusive, interactive forums of FitDream Fusion.
Sign up for Lani’s Success Club Here
2) Free Body Shaping and Fitness Breakthrough Kit: If you haven’t downloaded yours, for goodness sakes go here and do so now!
3) FitDream Ezine: Subscribe to my weekly newsletter, with all the news, inspiration, and motivation that’s healthy, fit, happy, and hot – and it’s free! If you order the Free Fitness Kit, you will automatically be subsribed.
4) Browse the Blog! There are 4 years of archived articles on my blog – a search on the sidebar brings up many topics for you.
5) Subsribe to the Blog Alert: This way each time a new article or column goes up on the Blog, you will receive an instant email notification. To subscribe to the blog alert, go here: 7 Reasons to Subscribe
Ready to Take Action
Either you’ve already achieved some degree of success in realizing your body ideal OR you are pretty sure what to do but can’t quite be consistent about making it happen. Working much too hard without getting the results you deserve and frustrated or stuck in your fitness? You need to create systems, engender support, and leverage your plan to move forward to a new level of success. Here are the solutions we recommend for you:
1) FitDream Fusion Inner Circle:
- Private forum (where I answer questions every day (except in transit on travel!)
- Instant access to a full year and a half of archived files, question and answers with me, information, accountability and inspiration for making your health, fitness and body shaping dreams become a reality.
- Archived Inner Circle Calls, diet and exercise resources, and all you need to know to get started with leveraging Membership for your success
- PLUS 50% off the upcoming Body Transoforation Booty Camp! well, all the details are here:
To find out more about FitDream Fusion Inner Circle click here>>>>
2) Body Transformation Booty Camp with tons of support, Teleclasses, calls, and 2 places remaining with the bonus Fit Quickies entire package as a bonus gift. This gets underway October 23, 2011:
Body Transformation Booty Camp
3) I have a LIVE, exclusive small group retreat in Napa, CA scheduled for early November:
4) Fit Quickies™! Targeted Body Shapers and Instant Invigorators!
Looking for some effective, research-driven workouts? Fit Quickies™ is my proprietary system for targeted body sculpting, beautiful posture, a lifted seat, toned arms, and flatter abs. All by themselves or mixed and matched with your favorite routines, these 5 minute targeted body shapers can be peppered in throughout a busy day or string them together for a full workout.
Fast Start
Just like it sounds. You’re truly ready to make change and want the one-on-one contact and accountability to make your body shaping, health, and fitness goals happen NOW. No tire-kickers. My most exclusive program, usually filled by referrals and wait listed. This is an 8 week, personalized, one-on-one coaching and mentorship program with me. You can find out more about the Fast Start Option by emailing me direct at lani@lanimuelrath.com.
Hope this helps! Let me know how else I can assist!
Love and Success,
