SB 380

John McDougall MD authored a bill in the California legislation, SB 380. This bill would require all medical doctors in the state of California to include a course on nutrition as part of their continuing medical education. The bill was strongly opposed by the...

Body Transformation Booty Camp Dietary Guidelines

Body Transformation Booty Camp with Lani Muelrath, M.A. For optimum weight loss and body shaping If you want to shape muscle, you will need to exercise and overload the muscle to make more of it. However, if you want the muscle to show, you need to lose body fat,  and...

Fit Quickies™ Buzz….

Blog BUZZ on Fit Quickies™ Targeted Body Shapers! Lise @ 2:50 pm Yay, new Fit Quickies! I love, love #1 but also #4. I’m developing a relationship with Topless Muffins, too. I can see and feel a difference at my waist. Are the new ones going to be up in a few...

When friends ask: Where do you get your protein?

When Friends Ask: Where Do You Get Your Protein? by John McDougall, M.D. If you don’t know where you get your protein while following a plant-food-based diet, you’re in good company. The Nutrition Committee of the American Heart Association, scientists from the Human...

Pin It on Pinterest