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	<title>Comments on: Diet Rules Rant:  Part 1</title>
	<atom:link href="http://www.lanimuelrath.com/workoutroutinesforwomen/2009/diet-rules-rant-part-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lanimuelrath.com/blog/diet-rules-rant-part-1/</link>
	<description>Lani Muelrath the Plant-strong fitness expert</description>
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		<title>By: Jess@miniMum</title>
		<link>http://www.lanimuelrath.com/blog/diet-rules-rant-part-1/#comment-3217</link>
		<dc:creator>Jess@miniMum</dc:creator>
		<pubDate>Tue, 09 Aug 2011 20:46:33 +0000</pubDate>
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		<description>Ha, love the Sitting Down one... My biggest problem is sitting and eating and then sitting some more and eating some more and then sitting and eating and...you get the picture.
This is generally associated with a book, so it&#039;s still part of that conscious eating problem.

Where is the &quot;Get off your @ss&quot; diet rule?

You might find this post interesting http://www.vegsource.com/jess-parsons/vegism-and-eating-disorders.html</description>
		<content:encoded><![CDATA[<p>Ha, love the Sitting Down one&#8230; My biggest problem is sitting and eating and then sitting some more and eating some more and then sitting and eating and&#8230;you get the picture.<br />
This is generally associated with a book, so it&#8217;s still part of that conscious eating problem.</p>
<p>Where is the &#8220;Get off your @ss&#8221; diet rule?</p>
<p>You might find this post interesting <a href="http://www.vegsource.com/jess-parsons/vegism-and-eating-disorders.html" rel="nofollow">http://www.vegsource.com/jess-parsons/vegism-and-eating-disorders.html</a></p>
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		<title>By: Mary</title>
		<link>http://www.lanimuelrath.com/blog/diet-rules-rant-part-1/#comment-340</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 09 Aug 2011 16:15:42 +0000</pubDate>
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		<description>Thanks, Lani, for removing so much of the guilt!  I&#039;ve never been good at sitting, staring at the wall, for 20 minutes while I eat in an effort to stay &quot;conscious&quot;.</description>
		<content:encoded><![CDATA[<p>Thanks, Lani, for removing so much of the guilt!  I&#8217;ve never been good at sitting, staring at the wall, for 20 minutes while I eat in an effort to stay &#8220;conscious&#8221;.</p>
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		<title>By: Jennifer</title>
		<link>http://www.lanimuelrath.com/blog/diet-rules-rant-part-1/#comment-3214</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 08 Aug 2011 21:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=614#comment-3214</guid>
		<description>Boy does this hit home for me.  It&#039;s almost embarrassing to think of all the things I&#039;ve done to try to trick myself into eating less - and it just never works.  Thank heavens there&#039;s a better way!</description>
		<content:encoded><![CDATA[<p>Boy does this hit home for me.  It&#8217;s almost embarrassing to think of all the things I&#8217;ve done to try to trick myself into eating less &#8211; and it just never works.  Thank heavens there&#8217;s a better way!</p>
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