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	<title>Comments on: Lower Body Shaping:  The Split Lunge</title>
	<atom:link href="http://www.lanimuelrath.com/workoutroutinesforwomen/2009/exercises-for-a-better-booty-2-the-split-lunge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lanimuelrath.com/blog/exercises-for-a-better-booty-2-the-split-lunge/</link>
	<description>Lani Muelrath the Plant-strong fitness expert</description>
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		<title>By: Health and Fitness: Looking Great in Those New Vegan Jeans &#124; Vegan Mainstream</title>
		<link>http://www.lanimuelrath.com/blog/exercises-for-a-better-booty-2-the-split-lunge/#comment-3533</link>
		<dc:creator>Health and Fitness: Looking Great in Those New Vegan Jeans &#124; Vegan Mainstream</dc:creator>
		<pubDate>Wed, 05 Oct 2011 14:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=1740#comment-3533</guid>
		<description>[...] Split Lunge: In this same study, split lunges surprisingly beat squats, which fitness trainers had voted the [...]</description>
		<content:encoded><![CDATA[<p>[...] Split Lunge: In this same study, split lunges surprisingly beat squats, which fitness trainers had voted the [...]</p>
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		<title>By: Lani Muelrath</title>
		<link>http://www.lanimuelrath.com/blog/exercises-for-a-better-booty-2-the-split-lunge/#comment-595</link>
		<dc:creator>Lani Muelrath</dc:creator>
		<pubDate>Wed, 24 Jun 2009 04:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=1740#comment-595</guid>
		<description>Hi Jenny,

Thanks so much for your thoughts and I&#039;m glad you are enjoying my blog.

I appreciate that you took the time to introduce yourself, too!

Lani</description>
		<content:encoded><![CDATA[<p>Hi Jenny,</p>
<p>Thanks so much for your thoughts and I&#8217;m glad you are enjoying my blog.</p>
<p>I appreciate that you took the time to introduce yourself, too!</p>
<p>Lani</p>
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		<title>By: Jenny</title>
		<link>http://www.lanimuelrath.com/blog/exercises-for-a-better-booty-2-the-split-lunge/#comment-594</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 24 Jun 2009 02:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=1740#comment-594</guid>
		<description>Pretty good post. I just stumbled upon your blog and wanted to say
that I&#039;ve really enjoyed reading your blog posts. In any case
I&#039;ll be subscribing to your feed and I hope you write again soon!</description>
		<content:encoded><![CDATA[<p>Pretty good post. I just stumbled upon your blog and wanted to say<br />
that I&#8217;ve really enjoyed reading your blog posts. In any case<br />
I&#8217;ll be subscribing to your feed and I hope you write again soon!</p>
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