Comments on: Knee S.O.S.! 3 Common Mistakes That Can Cause Knee Pain And What To Do About It http://www.lanimuelrath.com/blog/knee-sos-3-common-mistakes-that-can-cause-knee-damage/ Lani Muelrath the Plant-strong fitness expert Fri, 10 Feb 2012 15:05:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lani http://www.lanimuelrath.com/blog/knee-sos-3-common-mistakes-that-can-cause-knee-damage/#comment-236 Lani Mon, 29 Mar 2010 20:31:04 +0000 http://thetruthaboutfatlossforwomen.com/?p=176#comment-236 @<a href="#comment-14247" rel="nofollow">Michelle</a>: Hey Michelle, Additional weight can come to bear on the posture and impact on ankles and feet. decidedly! Since it's an issue of gravity AND alignment. You can take measures to purposely correct foot placement though, as you describe. Then, and as you lose weight, you will be able to recover all kinds of activity patterns. Success is one step after another! Thanks for your post, Lani @Michelle: Hey Michelle,

Additional weight can come to bear on the posture and impact on ankles and feet. decidedly! Since it’s an issue of gravity AND alignment. You can take measures to purposely correct foot placement though, as you describe.

Then, and as you lose weight, you will be able to recover all kinds of activity patterns. Success is one step after another!

Thanks for your post,
Lani

]]> By: Michelle http://www.lanimuelrath.com/blog/knee-sos-3-common-mistakes-that-can-cause-knee-damage/#comment-235 Michelle Mon, 29 Mar 2010 20:20:10 +0000 http://thetruthaboutfatlossforwomen.com/?p=176#comment-235 Wow -- thanks for the advice! I'm going to try this. Of these, I think my only problem may be the way that I am walking -- which I have never heard before, and definitely never thought of. I tried the test, and sure enough, my feet are pointing out at a pretty large angle! I wonder if part of it is having gained some weight. I tend to be a bit less knock-kneed when I am at a healthier weight. I am really going to be more aware of my foot placement when walking now! I, too, would like to be able to run again. Wow — thanks for the advice! I’m going to try this. Of these, I think my only problem may be the way that I am walking — which I have never heard before, and definitely never thought of. I tried the test, and sure enough, my feet are pointing out at a pretty large angle! I wonder if part of it is having gained some weight. I tend to be a bit less knock-kneed when I am at a healthier weight. I am really going to be more aware of my foot placement when walking now! I, too, would like to be able to run again.

]]> By: Lani http://www.lanimuelrath.com/blog/knee-sos-3-common-mistakes-that-can-cause-knee-damage/#comment-234 Lani Thu, 07 Jan 2010 17:21:03 +0000 http://thetruthaboutfatlossforwomen.com/?p=176#comment-234 Jan, Ooh, this is delightful! I'm so glad your review of this article had such an immediate effect. Let's hear it for pain-free! Thanks for leaving your comment Jan, I appreciate it! Lani Jan,

Ooh, this is delightful! I’m so glad your review of this article had such an immediate effect.

Let’s hear it for pain-free!

Thanks for leaving your comment Jan, I appreciate it!

Lani

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