Comments on: Raising the bar on studio workouts: the Bar Method http://www.lanimuelrath.com/weight-loss/raising-the-bar-on-studio-workouts-the-bar-method/ Lani Muelrath the Plant-strong fitness expert Fri, 10 Feb 2012 15:05:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lani http://www.lanimuelrath.com/weight-loss/raising-the-bar-on-studio-workouts-the-bar-method/#comment-3023 Lani Tue, 28 Jun 2011 17:25:52 +0000 http://thetruthaboutfatlossforwomen.com/?p=2193#comment-3023 Check out the new Bar Method Super Sculpting DVDs! Video review on the way this week... Check out the new Bar Method Super Sculpting DVDs! Video review on the way this week…

]]> By: The love without the handles: pretzel twist http://www.lanimuelrath.com/weight-loss/raising-the-bar-on-studio-workouts-the-bar-method/#comment-633 The love without the handles: pretzel twist Tue, 13 Oct 2009 18:55:14 +0000 http://thetruthaboutfatlossforwomen.com/?p=2193#comment-633 [...] though I enjoyed personal instruction on this move from Bar Method founder Burr Leonard herself (see this short video – evidence!) there seems to be an endless variety of "twists" to this move that Bar [...] [...] though I enjoyed personal instruction on this move from Bar Method founder Burr Leonard herself (see this short video – evidence!) there seems to be an endless variety of "twists" to this move that Bar [...]

]]> By: Susan Barron http://www.lanimuelrath.com/weight-loss/raising-the-bar-on-studio-workouts-the-bar-method/#comment-632 Susan Barron Wed, 16 Sep 2009 17:18:21 +0000 http://thetruthaboutfatlossforwomen.com/?p=2193#comment-632 Hey there! Please Google the following (you can copy it from here): Miranda Esmonde-White Classical Stretch You'll fid her website and other information about her techniques. She's a pro-ballet dancer who is now a fitness instructor, and her workouts are comprised of basic ballet, yoga and Tai Chi moves. I have fibromyalgia, and along with restructuring my diet, I would be nowhere without Miranda's PBS specials. For those having a hard time leaving the house to go to a gym, these workouts can be a godsend! Hey there!

Please Google the following (you can copy it from here): Miranda Esmonde-White Classical Stretch

You’ll fid her website and other information about her techniques. She’s a pro-ballet dancer who is now a fitness instructor, and her workouts are comprised of basic ballet, yoga and Tai Chi moves.

I have fibromyalgia, and along with restructuring my diet, I would be nowhere without Miranda’s PBS specials. For those having a hard time leaving the house to go to a gym, these workouts can be a godsend!

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