Comments on: The BIG Plate Trick for Staying Slim http://www.lanimuelrath.com/fitness-tips/the-big-plate-trick-for-staying-slim/ Lani Muelrath the Plant-strong fitness expert Fri, 10 Feb 2012 15:05:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: The 3 rules of satiety & why they are critical to your weight loss plan: Becoming naturally thin part 1 - Lani Muelrath | Lani Muelrath http://www.lanimuelrath.com/fitness-tips/the-big-plate-trick-for-staying-slim/#comment-3450 The 3 rules of satiety & why they are critical to your weight loss plan: Becoming naturally thin part 1 - Lani Muelrath | Lani Muelrath Wed, 21 Sep 2011 13:31:17 +0000 http://www.lanimuelrath.com/workoutroutinesforwomen/?p=2542#comment-3450 [...] eater AND becoming a natural thin demand that you level the playing field of what’s on your plate.  That’s where the 3 rules of satiety come [...] [...] eater AND becoming a natural thin demand that you level the playing field of what’s on your plate.  That’s where the 3 rules of satiety come [...]

]]> By: My new best friend weighs over 225 lbs; aka how to pick a new refrigerator | Lani Muelrath http://www.lanimuelrath.com/fitness-tips/the-big-plate-trick-for-staying-slim/#comment-2809 My new best friend weighs over 225 lbs; aka how to pick a new refrigerator | Lani Muelrath Thu, 19 May 2011 03:30:59 +0000 http://www.lanimuelrath.com/workoutroutinesforwomen/?p=2542#comment-2809 [...] After all, I’ve got to stay up with my big plate trick for staying trim. [...] [...] After all, I’ve got to stay up with my big plate trick for staying trim. [...]

]]> By: Lani http://www.lanimuelrath.com/fitness-tips/the-big-plate-trick-for-staying-slim/#comment-1409 Lani Tue, 19 Oct 2010 14:54:15 +0000 http://www.lanimuelrath.com/workoutroutinesforwomen/?p=2542#comment-1409 Hi Debbie! And it IS yummy – glad my pic is enticing! I have a couple of favorites: a base of Follow Your Heart mayo with some onion flakes soaked in a bit of water and then stirred in to taste. Sometimes I'll use Italian, really any favorite dressing will do and it doesn't take a heavy hand with all the flavor and crunch! Let me know what you come up with! Lani Hi Debbie!

And it IS yummy – glad my pic is enticing!

I have a couple of favorites: a base of Follow Your Heart mayo with some onion flakes soaked in a bit of water and then stirred in to taste. Sometimes I’ll use Italian, really any favorite dressing will do and it doesn’t take a heavy hand with all the flavor and crunch!

Let me know what you come up with!

Lani

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