Comments on: The Dancer In Me Made Me Do It http://www.lanimuelrath.com/bar-method/the-dancer-in-me-made-me-do-it/ Lani Muelrath the Plant-strong fitness expert Thu, 17 May 2012 17:58:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lani Muelrath http://www.lanimuelrath.com/bar-method/the-dancer-in-me-made-me-do-it/#comment-567 Lani Muelrath Sat, 16 May 2009 17:57:42 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-567 Esther, Yes, it does get harder as you get better but then you'll be able to push your intensity by dropping deeper, lifting higher - more fun per minute! Slight difference with T-Tapp stance when you are on your toes for thigh work - keep the pelvis level even though you are tucked and gripped or you will have your shoulders too far back. At the same time, you are SO so smart to incorporate the styles for best benefit! Brava! Lani Esther,

Yes, it does get harder as you get better but then you’ll be able to push your intensity by dropping deeper, lifting higher – more fun per minute!

Slight difference with T-Tapp stance when you are on your toes for thigh work – keep the pelvis level even though you are tucked and gripped or you will have your shoulders too far back. At the same time, you are SO so smart to incorporate the styles for best benefit! Brava!

Lani

]]> By: Esther Brown http://www.lanimuelrath.com/bar-method/the-dancer-in-me-made-me-do-it/#comment-566 Esther Brown Sat, 16 May 2009 11:32:24 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-566 Hi Lani, I got the new releases, haven't done the intermeditate one, trying to get down the basic one. It seems to get harder every time I do it or else I'm getting stronger. Do you know what I mean? I try to incorporate the t-tapp stance when I remember. Aren't they fun? Esther Brown Corpus Christi Hi Lani,
I got the new releases, haven’t done the intermeditate one, trying to get down the basic one. It seems to get harder every time I do it or else I’m getting stronger.
Do you know what I mean? I try to incorporate the t-tapp stance when I remember. Aren’t they fun?

Esther Brown
Corpus Christi

]]> By: Lani Muelrath http://www.lanimuelrath.com/bar-method/the-dancer-in-me-made-me-do-it/#comment-565 Lani Muelrath Sat, 16 May 2009 05:03:54 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-565 Hi Angela, I see we have a common ground! What styles of dance have you enjoyed, or do you? And do you like dance-type workouts? Thanks so much for coming by to comment and share! Lani Hi Angela,

I see we have a common ground! What styles of dance have you enjoyed, or do you? And do you like dance-type workouts?

Thanks so much for coming by to comment and share!

Lani

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