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	<title>Comments on: The End Of Overeating Part 2</title>
	<atom:link href="http://www.lanimuelrath.com/workoutroutinesforwomen/2009/the-end-of-overeating-part-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lanimuelrath.com/weight-loss/the-end-of-overeating-part-2/</link>
	<description>Lani Muelrath the Plant-strong fitness expert</description>
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		<title>By: Lani Muelrath</title>
		<link>http://www.lanimuelrath.com/weight-loss/the-end-of-overeating-part-2/#comment-576</link>
		<dc:creator>Lani Muelrath</dc:creator>
		<pubDate>Fri, 29 May 2009 10:30:47 +0000</pubDate>
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		<description>Hi Allison,

Never too late and you are welcome to come by and comment at any time!

How great that you were able to pinpoint so specifically personal food sensitivities.  I&#039;m curious, did you suspect these same items and found the testing to be a confirmation?  10 lbs in one month gone, what a treat!

I am very interested to read your experiences and appreciate the details you shared.

Thanks!
Lani</description>
		<content:encoded><![CDATA[<p>Hi Allison,</p>
<p>Never too late and you are welcome to come by and comment at any time!</p>
<p>How great that you were able to pinpoint so specifically personal food sensitivities.  I&#8217;m curious, did you suspect these same items and found the testing to be a confirmation?  10 lbs in one month gone, what a treat!</p>
<p>I am very interested to read your experiences and appreciate the details you shared.</p>
<p>Thanks!<br />
Lani</p>
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		<title>By: Allison</title>
		<link>http://www.lanimuelrath.com/weight-loss/the-end-of-overeating-part-2/#comment-575</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Thu, 28 May 2009 18:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=1816#comment-575</guid>
		<description>Lani,

Hi, late to the party on this one, but I had the same thoughts you did when I saw that cover.  AND, I know that he&#039;s right, if my own experience says anything about it.

Recently, I had IgG/immune complex testing done for potential food sensitivities.  Boy, did I have a bunch!  Within days of eliminating dairy/gluten/soy/eggs and scads of random items from my diet, I felt loads better, with enhanced energy levels.  It dawned on me quickly that what I was really doing was &quot;shopping the outside aisles&quot; at the grocery store, and moving toward more of a &quot;god-made&quot; diet and away from processed junk.  The result?  10 pounds vanished within a month.

I got to eat &quot;off the diet&quot; for a day, and you know...it was good.  But, it wasn&#039;t enough to justify how bad it made me feel a few hours afterward.</description>
		<content:encoded><![CDATA[<p>Lani,</p>
<p>Hi, late to the party on this one, but I had the same thoughts you did when I saw that cover.  AND, I know that he&#8217;s right, if my own experience says anything about it.</p>
<p>Recently, I had IgG/immune complex testing done for potential food sensitivities.  Boy, did I have a bunch!  Within days of eliminating dairy/gluten/soy/eggs and scads of random items from my diet, I felt loads better, with enhanced energy levels.  It dawned on me quickly that what I was really doing was &#8220;shopping the outside aisles&#8221; at the grocery store, and moving toward more of a &#8220;god-made&#8221; diet and away from processed junk.  The result?  10 pounds vanished within a month.</p>
<p>I got to eat &#8220;off the diet&#8221; for a day, and you know&#8230;it was good.  But, it wasn&#8217;t enough to justify how bad it made me feel a few hours afterward.</p>
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	<item>
		<title>By: Lani Muelrath</title>
		<link>http://www.lanimuelrath.com/weight-loss/the-end-of-overeating-part-2/#comment-574</link>
		<dc:creator>Lani Muelrath</dc:creator>
		<pubDate>Thu, 21 May 2009 18:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=1816#comment-574</guid>
		<description>Gloria,  thanks for the Mighty Aediting!  I appreciate that you popped in to bring this to my attention.

What did you think of the interview?

L.</description>
		<content:encoded><![CDATA[<p>Gloria,  thanks for the Mighty Aediting!  I appreciate that you popped in to bring this to my attention.</p>
<p>What did you think of the interview?</p>
<p>L.</p>
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