Comments on: Got beans? They’re Your Fat Loss Friend http://www.lanimuelrath.com/weight-loss/got-beans-theyre-your-fat-loss-friend/ Lani Muelrath the Plant-strong fitness expert Fri, 10 Feb 2012 15:05:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: 2 answers to the question: 'Where do you get your protein?' | Vegan Mainstream http://www.lanimuelrath.com/weight-loss/got-beans-theyre-your-fat-loss-friend/#comment-3603 2 answers to the question: 'Where do you get your protein?' | Vegan Mainstream Wed, 19 Oct 2011 17:04:13 +0000 http://thetruthaboutfatlossforwomen.com/?p=3375#comment-3603 [...] cup of black beans (15 grams of [...] [...] cup of black beans (15 grams of [...]

]]> By: Restaurant menus: How to survive and thrive when you want to stay trim http://www.lanimuelrath.com/weight-loss/got-beans-theyre-your-fat-loss-friend/#comment-1126 Restaurant menus: How to survive and thrive when you want to stay trim Fri, 19 Feb 2010 16:45:11 +0000 http://thetruthaboutfatlossforwomen.com/?p=3375#comment-1126 [...] a big bowl of the non-fried beans [...] [...] a big bowl of the non-fried beans [...]

]]> By: Jan http://www.lanimuelrath.com/weight-loss/got-beans-theyre-your-fat-loss-friend/#comment-1125 Jan Wed, 03 Feb 2010 15:30:18 +0000 http://thetruthaboutfatlossforwomen.com/?p=3375#comment-1125 Great article, Lani. Here is another very easy way to cook beans, and it does not require presoaking: Place the rinsed, sorted beans in a crockpot and cover with water 2 to 3 inches above the beans. (You can also add salt, herbs, garlic, onions, peppers, etc., if you like.) Cook on HIGH for 7 to 8 hours (I just let them cook overnight). Voila! Great article, Lani.

Here is another very easy way to cook beans, and it does not require presoaking: Place the rinsed, sorted beans in a crockpot and cover with water 2 to 3 inches above the beans. (You can also add salt, herbs, garlic, onions, peppers, etc., if you like.) Cook on HIGH for 7 to 8 hours (I just let them cook overnight). Voila!

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