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	<title>Comments on: The Anti-inflammatory Effects of High Intensity Exercise:  More Reasons To Go For The Burn</title>
	<atom:link href="http://www.lanimuelrath.com/workoutroutinesforwomen/2010/the-anti-inflammatory-effects-of-high-intensity-exercise-more-reason-to-go-for-the-burn/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lanimuelrath.com/bar-method/the-anti-inflammatory-effects-of-high-intensity-exercise-more-reason-to-go-for-the-burn/</link>
	<description>Lani Muelrath the Plant-strong fitness expert</description>
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		<title>By: Lani</title>
		<link>http://www.lanimuelrath.com/bar-method/the-anti-inflammatory-effects-of-high-intensity-exercise-more-reason-to-go-for-the-burn/#comment-1846</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Mon, 13 Dec 2010 13:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=3398#comment-1846</guid>
		<description>Thanks Sarah for your comments - so glad it&#039;s news you can use!  Your research sounds fascinating.  Is that how you came across my article?</description>
		<content:encoded><![CDATA[<p>Thanks Sarah for your comments &#8211; so glad it&#8217;s news you can use!  Your research sounds fascinating.  Is that how you came across my article?</p>
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	<item>
		<title>By: Sarah Clachar</title>
		<link>http://www.lanimuelrath.com/bar-method/the-anti-inflammatory-effects-of-high-intensity-exercise-more-reason-to-go-for-the-burn/#comment-1842</link>
		<dc:creator>Sarah Clachar</dc:creator>
		<pubDate>Sun, 12 Dec 2010 21:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=3398#comment-1842</guid>
		<description>Lani,

What a great article.  I&#039;ve been researching cytokines in all their glory and complexity.  This was a wonderful window to start to grasp all the interrelations.  Plus added info to bolster up my belief in interval training.  I will be putting this to use!</description>
		<content:encoded><![CDATA[<p>Lani,</p>
<p>What a great article.  I&#8217;ve been researching cytokines in all their glory and complexity.  This was a wonderful window to start to grasp all the interrelations.  Plus added info to bolster up my belief in interval training.  I will be putting this to use!</p>
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		<title>By: How to Burn Fat by Exercising Less &#124; Your Best Health Infomation Site</title>
		<link>http://www.lanimuelrath.com/bar-method/the-anti-inflammatory-effects-of-high-intensity-exercise-more-reason-to-go-for-the-burn/#comment-1574</link>
		<dc:creator>How to Burn Fat by Exercising Less &#124; Your Best Health Infomation Site</dc:creator>
		<pubDate>Fri, 05 Nov 2010 19:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=3398#comment-1574</guid>
		<description>[...] Trick To Improve Your Interval Workouts &#124; Get Lean In 12 BlogWork out for a health - Chae SchoessowThe Anti-inflammatory Effects of High Intensity Exercise: More ...Anti Cellulite Exercise - Get Rid Of The Bulk NaturallyDance Training and Fitness: Practical [...]</description>
		<content:encoded><![CDATA[<p>[...] Trick To Improve Your Interval Workouts | Get Lean In 12 BlogWork out for a health &#8211; Chae SchoessowThe Anti-inflammatory Effects of High Intensity Exercise: More &#8230;Anti Cellulite Exercise &#8211; Get Rid Of The Bulk NaturallyDance Training and Fitness: Practical [...]</p>
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