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	<title>Comments on: What&#8217;s In My Refrigerator:  Confessions of a Fitness Coach</title>
	<atom:link href="http://www.lanimuelrath.com/workoutroutinesforwomen/2010/whats-in-my-refrigerator-confessions-of-a-fitness-coach/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lanimuelrath.com/blog/whats-in-my-refrigerator-confessions-of-a-fitness-coach/</link>
	<description>Lani Muelrath the Plant-strong fitness expert</description>
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		<title>By: Kayla</title>
		<link>http://www.lanimuelrath.com/blog/whats-in-my-refrigerator-confessions-of-a-fitness-coach/#comment-1114</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:15:48 +0000</pubDate>
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		<description>Oh too true.  I love the line about carving your figure with your fork...I learned just how true that was this summer when I finally went gluten free and 10 pounds of inflammation left my body revealing all those muscle cuts I knew I had!  Thanks for your work Lani.</description>
		<content:encoded><![CDATA[<p>Oh too true.  I love the line about carving your figure with your fork&#8230;I learned just how true that was this summer when I finally went gluten free and 10 pounds of inflammation left my body revealing all those muscle cuts I knew I had!  Thanks for your work Lani.</p>
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		<title>By: Lani</title>
		<link>http://www.lanimuelrath.com/blog/whats-in-my-refrigerator-confessions-of-a-fitness-coach/#comment-1113</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Wed, 03 Feb 2010 21:40:46 +0000</pubDate>
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		<description>@&lt;a href=&quot;#comment-13244&quot; rel=&quot;nofollow&quot;&gt;Gina Parris&lt;/a&gt;: Gina, I&#039;m betting it does take 2 fridges!  Wow!

Lani</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-13244" rel="nofollow">Gina Parris</a>: Gina, I&#8217;m betting it does take 2 fridges!  Wow!</p>
<p>Lani</p>
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		<title>By: Lani</title>
		<link>http://www.lanimuelrath.com/blog/whats-in-my-refrigerator-confessions-of-a-fitness-coach/#comment-1112</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Wed, 03 Feb 2010 21:39:48 +0000</pubDate>
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		<description>@&lt;a href=&quot;#comment-13247&quot; rel=&quot;nofollow&quot;&gt;Jean&lt;/a&gt;: No sugar in salsa, a little in the blueberry, ketchup it depends on what I can get my hands on, though I aspire to!

Glad you likey!

Lani</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-13247" rel="nofollow">Jean</a>: No sugar in salsa, a little in the blueberry, ketchup it depends on what I can get my hands on, though I aspire to!</p>
<p>Glad you likey!</p>
<p>Lani</p>
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